Thoughts On Reducing Life's Stresses

Regarding the stresses in our life, the apostle Paul stated in Philippians 4:6 (using the Kenneth E. Wuest – Expanded Translation):

Stop worrying about even one thing, but in everything by prayer whose essence is that of worship and devotion and by supplication which is a cry for your personal needs, with thanksgiving let your requests for the things asked for be made known in the presence of God.

According to the American Heart Association, heart disease is still one of the major causes of death worldwide (see why here). Health professionals have determined that undue stress causes heart attacks, strokes, high blood pressure, migraine headaches and perhaps cancer.

The following are some suggestions as to how we can reduce some of the stress in our lives:

See here.

Mike Riley, Gospel Snippets

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